Massage Therapies

For this type of massage I combine different techniques and focus on the areas highlighted by you before the treatment. Therefore, it is a completely individual massage tailored to your goals. It is particularly beneficial for tension in shoulders, back and neck, general stiffness, fatigue and recovery from injuries or acute or chronic conditions.

This is a Western adaptation of the ancient Indian tradition of head massage. It is a deeply relaxing and at the same time invigorating massage of shoulders, neck, scalp and face which can be beneficial for conditions including stress, anxiety, insomnia, chronic headaches, poor concentration. It is particularly beneficial for people in ‘office jobs’ who suffer from postural neck tension, stress and headaches.

This massage nourishes and oxygenates the muscles, organs and connective tissue within the abdomen and sacrum. This treatment is useful for digestive issues such as constipation, IBS, bloating and cramps as well as for problems including painful periods, PMS, perimenopausal symptoms, fertility problems, fibroids and migraines. It can be done at any time during the menstrual cycle except on the first 1-2 days of your period.

This full body treatment is designed to help the new Mum’s body to recover from the birth and to ease any new aches and pains caused by breastfeeding, lifting and carrying your baby and lack of sleep. This is a chance for you to take some time out for yourself and receive and nourishing and relaxing treatment. It is suitable from 1 week after birth (4 weeks after a Caesarean, depending on how well the scar is healing).

This is usually a full body treatment which is specifically tailored to your needs at your stage of pregnancy. It can help to ease aches and pains such as lower back pain, hip pain, sore feet and swollen ankles as well as reduce emotional stress in dealing with these changes by being deeply relaxing and nourishing. This treatment is recommended after 12 weeks of pregnancy up until birth.

(MLD, Vodder) This is a specialised, very gentle, soft-touch and repetitive form of massage which helps to remove toxins, waste products and excess fluids from the body tissues through the lymphatic system. MLD is used primarily for detox, swollen ankles during pregnancy, pre- and post cosmetic surgery, after breast cancer surgery as well as to alleviate many chronic conditions such as rheumatoid arthritis, acne, eczema, migraines or fibromyalgia.